Finding emotional wellness in Orefield while bonding with our dog on a hike. (Mental/Emotional)
(Physical)
(Holiday Joy)
(Mental/Emotional)
Decorating Christmas cookies together has been a holiday tradition in my family for as long as I can remember. When my son was 3 years old he decorated cookies for the first time - this picture perfectly captured the pure joy of this experience. (Holiday Joy)
A walk through Wayne Grube Park, Northampton, PA (Physical)
Nothing speaks more of Emotional and Mental wellness than goaties! (Mental/Emotional)
Just after a good snow I find it is calming to spend time outside, it feels so peaceful. All the better when I can add some fun and build a snowman! (Mental/Emotional)
Lunch Time Walk (Physical)
Inspector Jack solving the case of "Who's that Rockin' around the Christmas Tree (Holiday Joy)
Emotional Wellness is Feeling the Love of a Grandchild. (Mental/Emotional)
My daughter showcasing her strength and flexibility at the ‘Berg this past fall. (Physical)
Lunch time wellness walk (Physical)
Holiday Joy at Muhlenberg's OIT Display (stepping into a fantasy game!!) (Holiday Joy)
Walking in the woods helps me relieve all the stresses from the work week. (Mental/Emotional)
Home Sweet Home (Physical)