The mission of the Muhlenberg College Wellness Program is to provide greater health awareness by cultivating an environment designed to support healthy lifestyle choices for both our employees and their families.
Fall 2024 Photo Contest Winners :
| Physical Health Winner - Natalie Nestor | Halloween Theme Winner - Joseph Keane | Mental/Emotional Health Winner - Eric Schwartz |
|---|---|---|
 Good Start - Morning hike on Leaser Lake |
 Monsters |
 West Side Beach, Block Island, RI |
Check out some of our current and annual wellness events and opportunities.
The Muhlenberg Wellness Committee would like to invite all Muhlenberg employees to participate in February’s Heart Health Challenge. The Climb Your Way to Health Challenge encourages employees to use the stairs instead of the elevator. By adding a few steps a day into your work routine, you can increase your physical activity and improve your overall health and well-being.
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Join us on in Seegers 111-112 on February 15 at 12 p.m. Sheetal Contractor of South Solutions will offer scientifically-based tools to help reduce & manage stress, increase resilience, and tap into the intuitive guidance of our hearts.
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Join the Wellness Committee & LVTD for quality time with some furry friends!
Fitness & Recreation Activities for the College Community are designed to teach fitness through various levels of training by offering a variety of different classes, days and times.
Community Dance Program (added fee)
Mindfulness Opportunities for the College Community are offered in a variety of different classes, days and times.
Financial Wellness During Covid (recording)
Blood Drive - The College will host annual mobile blood drives on campus for students and college employees. Donations benefit local Miller Keystone Blood Center. Human resources will each out
Mobile Mammography - Mobile Mammography comes to Muhlenberg once a year, usually in October, and is open to employees, spouses and retirees free of charge. ....Look for an email in October
Capital Blue Cross members can get exclusive discounts on fitness, personal care, healthy eating, financial health, lifestyle, and wellness.
Muhlenberg College is part of the Lehigh Valley Association of Independent College (LVAIC). There hold a variety of wellness opportunities available to our community on a regular basis.
More Coming Soon!
Have an Idea for a wellness opportunity, please reach out! [email protected]
