Athletics: Cross Country

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October 31: Muhlenberg teams head into championship season
Both Muhlenberg teams are well-positioned for strong performances at the Centennial Conference Championships and NCAA Mideast Regional.

Claire Thornton October 18: Mules solid in final tuneup
Both Muhlenberg teams finished in the top six out of more than 30 teams at the Gettysburg Invitational, the final tuneup for the Centennial Conference Championships. Junior Claire Thornton (left) improved her time by 21 seconds from the same meet last year.

Luke Munyan October 4: Both teams in top 10 at Paul Short
Both Muhlenberg teams finished in the top 10 at Lehigh's Paul Short Run. Senior Luke Munyan (right) came in 21st out of 225 runners.

Hall of Fame October 2: Hall of Fame Class of 2015 announced
A former cross country star will be among the greats inducted into the Muhlenberg College Athletic Hall of Fame in April 2015.

September 21: Top runners strong in regional preview
The Mules' top runners turned in strong performances at the Dickinson Long/Short Invitational on the same course that will be used for the NCAA Mideast Regional.

MuleVideo MuleVideo: Plays of the Week
the top 12 plays for the week of September 8-14, 2014

September 15: Flank named runner of the week
Sophomore Jaryd Flank was named Centennial Conference runner of the week after winning the Cedar Crest/Muhlenberg Invitational.

MulePix MulePix: Cedar Crest/Muhlenberg Invitational
photos by Muhlenberg Sports Information

Zach Lifman Mallory Snyder September 13: Muhlenberg teams dominant at Cedar Crest
For the second year in a row, Muhlenberg swept the team an individual titles at the Cedar Crest/Muhlenberg Invitational. Senior Zach Lifman (left) made history my finishing in the top 10 at the meet for the fourth straight year, and freshman Mallory Snyder (right) was the runner-up in the women's race.

Melanie Tramontina Jaryd Flank August 29: Mules start strong at Lehigh
Both Muhlenberg teams opened their season on a positive note at the Lehigh Invitational. Junior Melanie Tramontina (left) and sophomore Jaryd Flank (right) were second among Division III runners in their respective races.

August 26: Season preview (video)
One large and one small, the Muhlenberg teams are shooting to improve in 2014.

August 15: Five to captain 2014 teams
Seniors Josh Elkan, Luke Munyan and Cassiah Sahl and juniors Claire Thornton and Melanie Tramontina will captain the 2014 Mules.

July 17: Trip to Africa "more like an adventure than a class"
Rising junior Melanie Tramontina spent a month studying in Africa.

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  • Upcoming Meets

    Saturday, November 1
    Centennial Conference
    Championships
    meet site

    Saturday, November 15
    NCAA Mideast Regional
    meet site

    Recent Meets

    Friday, August 29
    Lehigh Invitational
    men 3rd
    women 6th
    recap

    Saturday, September 13
    Cedar Crest/Muhlenberg Invitational
    women 1st
    men 1st
    recap | photos

    Saturday, September 20
    Dickinson Long/Short
    Invitational
    men 11th
    women 12th
    results | recap

    Saturday, October 4
    Paul Short Run (Lehigh)
    women 8th
    results
    men 9th
    results
    recap

    Saturday, October 18
    Gettysburg Invitational
    women 4th
    results
    men 6th
    results
    recap